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Collagen in the kitchen: delicious and simple beauty recipes

Collagen in der Küche: Leckere und einfache Beauty-Rezepte

Discover delicious collagen recipes that add excitement to your meals and keep us healthy and youthful. Collagen not only helps our skin, it also helps our nails, teeth, bones, joints and even our gut. It's incredibly easy to incorporate into your diet. In teas, coffees, smoothies, salad dressings, soups, stews, sauces - literally anything that has some liquid in it for the collagen to dissolve. These are some of our absolute favorite collage recipes.

Ginger Lemon Shot

If you need a small drink that will leave you feeling refreshed and renewed, you've come to the right place. This power shot is done in 5 minutes, cleanses the body, relaxes the mind and relieves any pain (thanks, antioxidants!). The ultimate trio - ginger, lemon and collagen - work together to boost your immune system. Get your body back on track!

Ingredients:
1 large piece of ginger
½ lemon
1 collagen stick

Preparation:

Peel the ginger, place in a juicer and collect the juice. Squeeze the lemon over the ginger juice by hand. Add the Beautyhacker collagen powder and mix the ingredients for about a minute. If necessary, dilute with a little water.

Pumpkin Coconut Pancakes

A breakfast with a healthy touch! This meal is both savory and sweet. The coconut flour is a great wheat-free alternative and provides fiber. Try this pancake recipe on a lazy Saturday or Sunday morning. A serving is only 280 calories, and the 10 grams of protein that comes from the collagen will make you feel great!

Preparation time: 15 minutes

Cooking time: 40 minutes

Ingredients for 4 persons:

1 whole pumpkin
4 Beautyhacker Collagen Sticks
2 tablespoons grated coconut
2 tablespoons coconut flour
1/2 teaspoon baking soda
4 eggs
1 teaspoon vanilla extract
1 tablespoon almond milk 

Preparation: Cut the pumpkin into even slices and remove all the seeds. Bake in the oven at 375 degrees for about 15-20 minutes until tender and easy to pierce with a fork. Once the squash has cooled, peel off the skin and mash with a fork. Then fill a cup of the pureed pumpkin and mix with all the other ingredients. Grease a non-stick pan with coconut oil and preheat over low to medium heat. Using a ¼ cup measuring cup, pour the batter onto the hot skillet. Flip the pancake as soon as bubbles appear in the center. Repeat the last step with all of the batter. Optionally, melt coconut butter over the stove and drizzle over the pancakes.

banana bread

Varied alternatives are also banana bread. We have two variants for you.

Ingredients:
1 egg
220ml plant milk
50g maple or date syrup
1 heaped tbsp coconut oil
170g rolled oats
50-100g crushed cashew or walnuts
50g crushed dried fruit (figs or dates)
1 tsp cinnamon powder
1 pinch of salt
1 1/2 tsp baking powder
1-2 sticks of collagen
2-3 ripe bananas
Bake the dough at 180 degrees for about 45-60 minutes.
Spelled Banana Bread
Ingredients:
150 grams of vegan butter
50g maple syrup
2 eggs
2 large ripe bananas
75 ml coconut milk
200g wholemeal spelled flour
100g rolled oats, if you like
1 teaspoon Baking powder
pinch of salt
1-2 collagen sticks
Bake at 160 degrees for about 45 minutes.
And for all those with a sweet tooth, we still have our ultra-delicious mousse and dessert.
Collagen chocolate mousse
Ingredients for 2-3 servings:
100 Dark Chocolate
400 g silken tofu
2- tbsp dates or maple syrup
1-2 collagen sticks
1 pinch of salt
Melt the chocolates, all in the food processor.
Blend until you get a creamy mousse.
Banana / Chocolate Dessert
 
Ingredients:
bananas
peanut butter
Dark chocolate
cashew nuts
collagen sticks
Slice the bananas. Add peanut butter as a topping.
Melt the dark chocolate and mix with collagen.
Run over the small banana & peanut butter cakes.
Crush the cashews and pour over the cakes. refrigerate.
Enjoy your meal!