Collagen in the kitchen: delicious and simple beauty recipes
Discover delicious collagen recipes that add excitement to your meals and keep us healthy and youthful. Collagen not only helps our skin, it also helps our nails, teeth, bones, joints and even our gut. It's incredibly easy to incorporate into your diet. In teas, coffees, smoothies, salad dressings, soups, stews, sauces - literally anything that has some liquid in it for the collagen to dissolve. These are some of our absolute favorite collage recipes.
Ginger Lemon Shot
If you need a small drink that will leave you feeling refreshed and renewed, you've come to the right place. This power shot is done in 5 minutes, cleanses the body, relaxes the mind and relieves any pain (thanks, antioxidants!). The ultimate trio - ginger, lemon and collagen - work together to boost your immune system. Get your body back on track!
Ingredients:
1 large piece of ginger
½ lemon
1 collagen stick
Preparation:
Peel the ginger, place in a juicer and collect the juice. Squeeze the lemon over the ginger juice by hand. Add the Beautyhacker collagen powder and mix the ingredients for about a minute. If necessary, dilute with a little water.
Pumpkin Coconut Pancakes
A breakfast with a healthy touch! This meal is both savory and sweet. The coconut flour is a great wheat-free alternative and provides fiber. Try this pancake recipe on a lazy Saturday or Sunday morning. A serving is only 280 calories, and the 10 grams of protein that comes from the collagen will make you feel great!
Preparation time: 15 minutes
Cooking time: 40 minutes
Ingredients for 4 persons:
1 whole pumpkin
4 Beautyhacker Collagen Sticks
2 tablespoons grated coconut
2 tablespoons coconut flour
1/2 teaspoon baking soda
4 eggs
1 teaspoon vanilla extract
1 tablespoon almond milk
Preparation: Cut the pumpkin into even slices and remove all the seeds. Bake in the oven at 375 degrees for about 15-20 minutes until tender and easy to pierce with a fork. Once the squash has cooled, peel off the skin and mash with a fork. Then fill a cup of the pureed pumpkin and mix with all the other ingredients. Grease a non-stick pan with coconut oil and preheat over low to medium heat. Using a ¼ cup measuring cup, pour the batter onto the hot skillet. Flip the pancake as soon as bubbles appear in the center. Repeat the last step with all of the batter. Optionally, melt coconut butter over the stove and drizzle over the pancakes.
banana bread
Varied alternatives are also banana bread. We have two variants for you.
150 grams of vegan butter